Loading ...If your eyes tend to get uncomfortable and irritated at work, you may want to check out this guide on how to exercise your eyes.
There are some pretty good tips in there, most of them pretty obvious, but the great thing is that they can all be done while sitting in your chair at work. Most of the exercises consist of eye movements and focusing on different things, so they can all be done in a very short amount of time.
Tags: exercise eyes, eye strain
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